Tongkat ali Powder, Raw

Wild Crafted Indonesia

Also Known As - Eurycoma longifolia, Pasak Bumi

Overview - Hormones are extremely important to maintaining a healthy lifestyle. If people don't have enough, it can cause them to experience fatigue and low sex drive. In men, testosterone plays a major hormonal role in feeling vital and virile, and Longjack, a simple plant compound, may help some men reach their testosterone goals.

Longjack is tongkat ali root (Eurycoma longifolia) - a plant which is grown in Indonesia, Malaysia, and other Southeast Asian countries. The plant has been used traditionally by local cultures, and has demonstrated a link to antibacterial, cytotoxic, aphrodisiacal, and antimalarial effects.

Tongkat Ali is growing in popularity as a health supplement, often being taken for its posited effects as a sexual aid and for an all around masculine boost. Most recently it has taken off in the world of bodybuilding where some people look for all the testosterone help they can get.

Parts Used - Root.

Medicinal Uses - The Benefits of Tongkat Ali for Male Enhancement: Many aging men experience reductions in testosterone and other hormones, a condition known as andropause. Symptoms of andropause may include reduced sexual response, lack of energy, increased body fat, and mental lethargy. Andropause can be a struggle for many men, it’s frustrating when your body just doesn’t do what it used to. Although testosterone replacement therapy is available, it can have serious side effects and come at a great cost. Many men have instead looked to natural, herbal therapies. 

Eurycoma longifolia jack, also known as Malaysian ginseng or tongkat ali, is a therapeutic herb native to the Malaysian rain forests. Like many other exotic plants, tongkat ali is popular in traditional medicine. Its primary use has been to promote healthy libido and support normal hormone levels in males.

Tongkat Ali and Testosterone: Tongkat ali root has long been used as an aphrodisiac and remedy for age-related sexual disorders and symptoms of andropause. The root contains compounds that have repeatedly been shown in animal studies to stimulate libido, promote semen quality, and even support muscle growth. These effects have largely been attributed to increases in testosterone.

A 2012 study out of Malaysia consisted of seventy-six men, only 35% of whom had normal testosterone levels. After one month of supplementing with tongkat ali, the number of men in the group with normal testosterone levels jumped to over 90%.

A separate double-blind, placebo-controlled study found that men who consumed tongkat ali on a daily basis experienced improvements in erectile function, libido, and semen volume. Some even experienced fat loss. 

Tongkat Ali and Male Fertility: Although not everyone who supplements with tongkat ali wants to increase their fertility, it is worth mentioning that tongkat ali’s hormonal support benefits also promotes normal sperm quality. Sperm quality, measured by volume, concentration, and motility, can impact male fertility. 

In one study, seventy-five men who consumed tongkat ali every day were observed to experience significant improvements in sperm quality, improvements that lasted for months after the initial study. Almost 15% of the participants even reported new pregnancies. 

Preparations - Different people will respond to different doses. Most individuals take up 1/2 to 1 tablespoon daily mixed in juice or smoothie. (Root is very bitter!). This should be cycled by supplementing for one week followed by a few days off to be most effective. As Longjack can have strong effects, it is advisable to start low.

Precautions - If you are taking any other herbs or supplements please consult with a qualified healthcare provider before starting any new regimen. If you are pregnant or breast feeding, consult with your physician before taking.

Disclaimer - The information presented herein by Mountain Maus’ Remedies is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.