Spearmint Leaf

Organically Grown USA

Also Known As –  Mentha spicata and seldom, Mentha spicata var. crispa, Common Mint, Garden Mint, and Silver Mint.

Overview - Spearmint herb or garden mint or common mint has long been reputed for its characteristic aroma it imparts to the recipes it added to. The least pungent and subtle among the species of mint family, this unique herb is one of chef’s main culinary favorites.

Medicinal Uses - Some people consume spearmint to help alleviate symptoms of nausea, indigestion, gas, headache, toothache, cramps, and sore throat. Spearmint is also applied topically (to the skin) to help reduce swelling due to nerve or muscle pain. Can be used as a tincture.

Parts Used – The leaf, dried and cut.

Precautions - Use peppermint, not spearmint, for gallbladder complaints.

Preparation and Dosage - Its fresh leaves, either chopped or ground, can be added in the salads. It is good for making mint sauce. To prepare mint sauce, ground fresh mint leaves mixed with yogurt, cumin and little salt. The herb is also used as flavoring agent in ice-creams, jams, cakes, jelly, etc. Spearmint tea is a popular drink. The herb is also used in cooking recipes. In general, the herb is added in small amounts, chopped or ground, to recipes at the last moment in order to retain their flavor and taste.

Disclaimer - These products are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Mountain Maus Remedies LLC makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with any herb or dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. 

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