A healthy diet with exercise is the best appetite suppressant. There are many natural sources for appetite reduction, however. Herbs come from non-woody plants and have proven to be effective appetite suppressants. Natural herbal remedies that decrease the appetite and support weight loss can be classified as stimulants and appetite suppressants. These exist in natural substances that are considered common. Stimulants are known to encourage your body to burn more calories by affecting thermogenesis. Natural appetite suppressants decrease hunger symptoms by creating a feeling of fullness in your stomach, altering mood, or by providing a satisfying taste that make further eating less desirable. Being obese or overweight can put you at risk for other health problems, such as stroke, high blood pressure, kidney disease and diabetes. Shedding the excess weight can often be challenging, but the herbs contained in this formula can aid in suppressing the urge to overeat, and help you to shed the excess pounds. The combination is high in nutrition and helps to increase energy from gland support and thermogenic fat burning.
While drinking an herbal tea concocted using the above herbs…one can expect to experience the following benefits:
– Slimmer waistline
– Mood stabilization
– Better sleep
– Increased libido
– Regular bowel movements
– Decrease in water retention
– Clearer more balanced skin complexion
Dandelion leaf — Dandelion leaf neutralizes acid in the blood thereby making it one the best remedies for detoxification and blood purification available. And similar to Nettle leaf, it too contains high quantities of nourishing vitamins and minerals. I love dandelion leaf especially for it’s ability to cleanse the body and help with my skin’s complexion.
Yerba Mate - Yerba mate is a stimulant with an ingredient known as mateine, which is similar to caffeine, without some of the known side effects. The mateine in yerba mate can help increase your metabolism and increase your energy, thereby burning fat in the process.
Psyllium husks - Besides being good for your heart and blood sugar levels, psyllium may help you lose weight. Because psyllium absorbs liquid in your body, it can help give you a feeling of being full. This can help you control the amount of food you eat.
Sweet cinnamon bark — A well-known for centuries due to it’s anti-biotic and anti-fungal properties, cinnamon is a wonderful remedy that supplies excellent flavor. Moreover, cinnamon is excellent for our digestive systems and works to warm the body.
Ginger root — Ginger root, a trusted cold/flu fighter, assists the body in the removal of excess toxins. It too, cleanses the digestive tract and the kidneys as well as increases circulation by warming the body.
Fenugreek seeds — It boosts metabolism, prevents obesity triggered by stress and inflammation, flushes out toxins from the colon, and reduces the risk of PCOD.
Disclaimer: The information presented herein by Mountain Maus' Remedies is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.