Also Known As – Salvia officinalis L
Overview - Sage, as its name implies, is said to carry powers of wisdom, as well as longevity. It was considered a valuable commodity in 17th century China, when merchants would trade 3 or 4 chests of tea for one chest full of sage.
Medicinal Uses - Sage could almost be called a cure all. Sage acts as an antiseptic and soothes coughs and colds, flu, asthma, bronchitis, pneumonia, swollen glands, laryngitis, consumption, blood cleanser, laxative, increases menstrual flow, a relaxant for nervous disorders, headaches, and fevers, spermatorrhea, hair loss, calms nervousness, prevents night sweats, expels worms, treats quinsy, palsy, used in liver and kidney troubles, inflammations, typhoid, scarlet fever, measles, smallpox, soothes nervous troubles, relieves headaches. It also is used to inhibit perspiration. Good for the whole digestive system, dyspepsia, gas in the stomach. Can be used as a gargle or mouthwash to cure sore throats, canker sores, and sore gums, and as a lotion to heal ulcers, old wounds, varicose vein ulcers, sores, and skin eruptions. It will also staunch bleeding from wounds. Very effective for the treatment of cystitis.
Other Uses – When weaning a baby, or when it is desired to stop the flow of milk for reasons of sickness, etc., drink sage tea cold and it will cause the milk flow to cease. Native Americans smoked sage leaves as pipe tobacco.
Parts Used – Leaves
Precautions - It is inadvisable to “elevate” sage tea to the status of house tea, because its use over time can lead to intestinal disturbances. Extended or excessive use of sage can cause symptoms of poisoning.
Preparation and Dosage - Infusion: steep 1 tsp. leaves in 1/2 cup water for 30 minutes. Take 1 cup per day, a tbsp. at a time. Children need smaller doses. Honey and lemon may be added to taste.
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