Also Known As – Avena sativa
Overview - Oats herbal remedies: Oats are a cereal grain that is grown for its seed. Most people have this cereal at least on an occasional basis. They are eaten by humans and livestock of all kinds. People eat them as 'oatmeal', in bread or as cereal. They are also known as groats. They are sown either in the fall for a summer harvest, or in the spring for a fall harvest. The food is a diet staple in Scotland.
Medicinal Uses - Internally, Oats are often recommended for anxiety, high cholesterol and triglycerides, insomnia, withdrawal from nicotine and debility. They may be helpful for diabetes. They are part of the Ayurvedic treatment for opium addiction. Externally, Oats are a soothing treatment for skin conditions like eczema, chicken pox, dry itchy patches and insect bites. You can add the herb to your bath or get commercial soaps, gels and other bathing accessories.
Herbs to Combine/Supplement - When oats are combined with skullcap or mugwort, it is effective against depression. Oat straw, combined with nettle, red raspberry leaf and alfalfa make a very nutritious herbal tea during pregnancy.
Parts Used - The seeds and stalks are used medicinally.
Precautions - There are no known contraindications for taking this herb. If you suffer from celiac disease, use with caution. Bran may decrease the absorption of certain medications so be sure and check with your physician.
Suggestions - The herb can be taken as an infusion, a tincture or a bath. For an infusion, steep 1 to 3 teaspoons of straw in 1 cup of boiling water and steep for 10 to 15 minutes. This infusion can be taken three times per day. 3 to 5 ml of tincture can be taken 3 times per day.
Disclaimer - These products are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Mountain Maus Remedies LLC makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with any herb or dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner.
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