Everyone can use an energy boost every now and then but it's even more important to find ways to maintain good energy levels throughout the day. If you're searching for effective energy remedies, there are many ways to keep a spring in your step when your energy levels are low.

Here are some of the most effective herbs to boost your energy levels. 

Cayenne: Adding a little Cayenne pepper to your food will help improve your blood circulation. These means more oxygen rushing through your bloodstream, and higher energy levels.

Ginkgo Biloba: Ginkgo is used primarily as an aid for memory and mental clarity, thanks to its ability to increase bloodflow to the brain. This same property can actually alleviate depression and increase your energy levels.

Ginseng: Traditionally ginseng has been used to reduce stress on the body, increase the strength of the immune system and delay the effects of aging. A stronger immune system means your body can spend more energy where you need it, rather than having to fight infections.

Gotu Kola: Gotu Kola is a staple of Indian Ayurvedic medicine, where it taken as a tea during meditation practices to increase psychic sensitivity and achieve a higher state of spiritual being. It is also a tremendous natural source of vitamins and minerals, and decreases fatigue by stimulating your nervous system .

Green Tea: Contains caffeine, but it doesn't give you the same highs and lows that coffee does. As an added bonus, its high in antioxidants and might just make you live longer too!

Licorice root: The Chinese add licorice in many herb combinations to enhance physical and mental vigor. It is said to stimulate the adrenal gland, therefore producing adrenaline to increase energy levels, ease stress and promote a feeling of well being. It is also sometimes used to treat Chronic Fatigue Syndrome.

Or

You can always try Mountain Maus' Energy Booster Tincture that contains herbs used for increasing energy, stamina, and cerebral function. It also provides deep support for the immune system. Use it as a daily supplement or as needed to provide peak performance in demanding environments, strenuous physical activities, and for optimal living.

Disclaimer:  The information presented herein by Mountain Maus’ Remedies is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.