Cold and Flu Herbal Remedy

Few people make it through the winter without a scratchy throat and an annoying runny nose. You can’t very well hold your breath all winter, but you can put your immune system in top-notch form to fight colds and flu by employing a variety of natural methods for hastening recovery and easing symptoms, such as herbal remedies, water therapy and supplements.

Ginseng Root and Eleuthero  have been reported useful in fighting respiratory viruses. Such immune enhancing herbs may be particularly helpful for the elderly. Ginseng is one of Foster’s stalwart cold and flu remedies.

Licorice root has many properties that can relieve cold and flu symptoms. It’s an anti-inflammatory, demulcent (soothing to sore throats), antispasmodic (to relax tight coughs) and expectorant (expels respiratory mucus).

Herbal Tea for to relieve throat pain - Slippery elm bark, marshmallow root, wild cherry bark, fennel seed, cinnamon bark and orange peel. Mix equal parts and steep for 3-5 minutes. Drink 4-6 cups a day.

You can also try Maus’ Cold and Flu Herbal Tea.

Disclaimer - The information presented herein by Mountain Maus’ Remedies is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.